Thought Leaders in women's health: Take control of your well-being
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Why am I always so angry? Midlife anger!
Why menopause can trigger anger, its causes, and ways to manage it. Practical tips for balance, calm, and self-care in this stage.
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Why We Need to Rethink Health
“Prevention is our greatest untapped potential.” hermaid shifts healthcare from reaction to action – digital, holistic, and truly empowering.
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Set goals with the SMART method – but without stress
SMART goals help you set clear, realistic intentions that support your well-being—especially during life phases like the menopause transition.
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What happens after: Post? Physical changes
Menopause isn’t an end—it’s a new beginning. Discover how women thrive physically
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What happens after? Self-care & emotional well-being
Menopause isn’t an end—it’s a new beginning. Discover how women thrive emotionally and personally after ‘the change’.
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It's my pleasure—really: Interview with heyyoli's Yasmin Stokinger
Discover how Yasmin’s app heyyoli is redefining self-care with sensual audio rituals for everyday pleasure—no shame, just good vibes.