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For women

Your hormon coach

Because real health begins where you feel understood.
*We offer our service as a corporate benefits program through employers. However, you can also use it as a self-payer.
For women

Your guide to balancing your hormones

hermaid is your online hormone coaching platform, offering self-paced learning programs and personal support from medical and psychological experts. We guide you to balance your hormones – during menopause and beyond.
Weil echte Gesundheit da beginnt, wo du dich verstanden fühlst.
*We offer our service as a corporate benefits program through employers. However, you can also access it as a self-paying client.
Für Frauen

Deine Begleitung, um deine Hormone ins Gleichgewicht zu bringen

hermaid ist deine Online-Hormonberatung mit Selbstlernprogrammen und persönlicher Begleitung durch medizinische und psychologische Expertinnen. Wir begleiten dich, um deine Hormone ins Gleichgewicht zu bringen – in den Wechseljahren und darüber hinaus.
*Wir bieten unseren Service als Corporate Benefits Programm über Arbeitgeber:innen an. Du kannst ihn jedoch auch als Selbstzahlerin nutzen.
Zum App-Login
Eine glückliche Frau löste ihr Schlaflosigkeitsproblem durch eine professionelle Behandlung bei hermiad

“Is it the menopause?”
- How you deal with it is much more important.

Hormonal changes are part of being a woman (no matter your age) – we help you get in sync with your hormones.

Work with your body & cycle,
not against it.

Are you desperate to get an appointment with your doctor in a timely manner?

With the hermaid app, you can ask questions easily and discreetly – digitally, holistically, and evidence-based. Our hormone experts will guide you along the way.

Hormonellen Beschwerden haben körperlichen und psychsichen Auswirkungen. Bei diesen Themen leiden Hilfesuchende durchschnittlich 3+ Jahre bis sie den passenden medizischen Rat finden. Dies hat einen Einfluss auf jeden Teil des Lebens, auch auf die Arbeit.  Das ändern wir, gemeinsam:
Your hormonal health in your hands – whenever and wherever you need support.
‍✔ Science-based information & tips from doctors and experts
✔ Personalized guidance
✔ Assessment of bioidentical hormone replacement therapy
✔ Digital programs & live webinars
✔ Quick answers to your questions

Our service

Personalized
Understand your body better - Our virtual assistant provides you with individual recommendations for action - your toolbox for more balance and well-being.
Scientifically proven
Our content and recommendations are based on the expertise of doctors, therapists and hormone coaches - well-founded, understandable and tailored to you.
Supported decision-making
Whether hormone therapy makes sense for you depends on you, your health and your lifestyle. Our experts will show you the options - and work with you to find the right path.
Data privacy
We protect your data and you remain anonymous. GDPR-compliant. Your data belongs to you and will not be passed on to third parties.
Note: hermaid is your digital companion for hormonal health - with in-depth knowledge, personalized support and a real understanding of your phase of life. Our service does not replace a visit to your doctor, especially not for acute complaints or as a preventive measure. our aim is to empower you to make informed decisions - with second opinions, specific recommendations and the good feeling of being in control of your own health.

Our principles

Hermaid meets you where you are. Our app helps you understand your current health status — and from there, your personalized journey begins. Holistic, expert-backed, digital, and without the long waiting times. All at your pace, with real support.

MICROS

Hormones & medical microfactors

Hormonal changes (oestrogen, progesterone, testosterone) influence the body and psyche. hermaid provides you with medical, evidence-based and personalized support - for example, through bioidentical hormone therapy, targeted diagnostics or laboratory values, symptoms can be treated in a differentiated manner.

MIND

Mood swings, irritability, sleep problems and anxiety are often hormonal. Mental health requires a space for self-reflection.

MOVES

Sport not only strengthens the body, but also body- and self-confidence!

MAKROS

Macronutrients (protein, healthy fats, complex carbohydrates) and micronutrients (e.g. magnesium, vitamin D) can significantly alleviate symptoms.

Our Experts

We are here to answer your questions and offer support. Schedule a 30-minute consultation with a menopause specialist. You can also recommend us to your employer, hermaid supports the reimbursement as an "employee benefit".
‍
*hermaid also supports payroll accounting as an employee benefit - you are also welcome to recommend us to your employer.
Dr. Michèle Lange
Gynecologist
Beckenboden+Blase
Beziehung
Beziehungen
Fitness
Gynecological Concerns
Gynäkologische Themen
Haut+Haare
Hormon-Therapie
Hormone-Therapy
Libido+Sex
Mental Health
Mentale Gesundheit
Nutrients
Nährstoffe
Pelvic floor + bladder
Personal Trainer
Relationships
Schilddrüse
Skin+Hair
Thyroid
"Mein Ziel als Ärztin ist es, Krankheiten vorbeugen, um sie gar nicht erst therapieren zu müssen. Krankheiten müssen an der Wurzel ihrer Entstehung angepackt werden."
Coach
Dr.med.univ. Nicole Weirich
Urologist
Nutrients
Hormone-Therapy
Pelvic floor + bladder
"Considering the patient as a whole, especially in relation to menopause and andropause, is crucial to me. It means understanding the individual needs and challenges of each person and offering holistic solutions."
Coach
Claudia Sievers
Specialist in gynaecology
Gynecological Concerns
Nutrients
Hormone-Therapy
"Every woman is unique - so you need a health strategy that is personalized to your needs.
Coach
Dr. Michaela Fischbach
Gynaecologist and obstetrician
Gynecological Concerns
Hormone-Therapy
"Your cycle is annoying until you give it a place in your life - Irina Langendörfer".
Coach
Dr.med Natella Obenaus-Goloviants
Fachärztin für Gynäkologie
Gynecological Concerns
Nutrients
Hormone-Therapy
"My great motivation for my work is to help women become familiar with their bodies and their needs in order to develop a confident sense of health awareness."
Coach
Nicola Maria Hochkeppel
Women's Health, Sex & Menopause Counseling
Libido+Sex
Relationships
"What if it turns out to be wonderful?!"
Coach
Verena Löber
Nutritionist, Neuropath, Chemists
Nutrients
Mental Health
‘Healing is feminine’ and happens when a woman's nature is seen and treated in its entirety.
Coach
Daniela Meckies
Neuropath, Personal Trainer
Pelvic floor + bladder
Fitness
"‘Instead of feeling weak and tired due to the change, you'll be full of power and in the best physical shape of your life."

What our users say

You are unique, but you are not alone with your concerns. We are building a community to empower women and foster discussions about our health.

"After two years of googling my symptoms, I finally found help here. I am now taking bioidentical hormones and eating a cycle-based diet. I am grateful to my company for bringing hermaid to my attention. Unfortunately, my doctor never told me anything about perimenopause."
Silke
54 years old
"Perimenopause is a phase of life with so many ups and downs. You just have to try a lot of things that work for you in whatever circumstances. The body is constantly changing and I'm glad to be able to talk to other women and experts about what's going on. That's why I support hermaid as a test user.
Vivien
53 years
"I would say that quick access to treatment was the turning point for me, I was given advice on how to manage this new phase of my life in a completely different, self-determined way.
Julie
47 years

Our Blog

Hormon-Balance strategies, to cope with: 

Noticing changes? Understand your hormones and feel in control – explore helpful tools in our app!

Brainfog/ Low energy

No, these are not the first signs of dementia - in this interview, neuroscientist Lisa Mosconi explains what is behind brain fog and why hormonal changes play a key role.

Read interview

Problems sleeping

Problems falling asleep, waking up at night and disturbed sleep put a strain on health and everyday life. Our sleep expert Christine Lenz supports women in this phase of life - with practical, drug-free strategies for restful sleep.

Read acticle

Mental health

Feeling listless, doubting yourself, struggling with anxiety? This is no coincidence - but a typical symptom of hormonal changes in many women. Understand yourself - hormonally, psychologically, holistically.

Read acticle

Joint Pain

 ...such as those caused by falling oestrogen levels during the perimenopause, read the article to find out what you can do about it - and which options really help.

Read article

Newsletter

Receive in-depth content about women's health, hormones, mental strength and self-efficacy once a month. With practical tips, medical know-how and personal recommendations from our experts.

Jetzt anmelden

Own your health!

Discover your health with hermaid:
efficient, convenient, and tailored specifically to you