Thought Leaders in women's health: Take control of your well-being

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Sleeping pills, dosage & gender health: Why women are particularly at risk

Why women are often given too high a dose and what age, hormones, and gender medicine have to do with it.

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"Male as the Norm" - the diagnostic bias

"Male as norm" diagnostic bias in healthcare refers to the tendency for medical research gap..

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Clinical Diagnosis of Menopause

Menopause is usually diagnosed based on clinical signs. Understanding this process is important for ensuring appropriate support.

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Career Reorientation in Midlife

The idea of midlife career reorientation—not a crisis, but a conscious choice to realign your work with who you’ve become.

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When Sleep Falls Out of Sync: How Your Brain Works at Night

Good sleep is like an internal compass: it keeps us balanced, helps us regenerate, and strengthens our emotional and physical resilience.

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Odd menopause symptoms you might miss

Menopause is known for hot flashes and night sweats, but it can also cause surprising, lesser-known symptoms.

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