Wechseljahre am Arbeitsplatz

Thought Leaders in women's health: Take control of your well-being

How to train according to your menstrual cycle for maximum muscle and energy

Dealing with menopause at work is not easy. The topic is often avoided because women fear they won’t be taken seriously.

Tina, 49, shares her personal experiences and insights about the physical and emotional challenges of menopause.

Dr. Shabnam Das Kar, a pioneer in functional medicine, reveals how tiny healthy habits and metabolic medicine can positively impact brain health.

Diagnosis: Woman' is a call to action to address the systemic biases in healthcare that disadvantage women.

Midlife is a journey of self-discovery that extends to our relationships; re-evaluate needs, embrace change, and cultivate self-compassion.