Thought Leaders in women's health: Take control of your well-being

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A journey of rediscovery, romance, and resilience

Midlife is a journey of self-discovery that extends to our relationships; re-evaluate needs, embrace change, and cultivate self-compassion.

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Decoding stress: Insights from a neuroscientist

Learn how stress, burnout, and menopause affect the brain and body, with insights from neuroscientist Dr. Nadine Galandi. Discover the importance of self-discovery and personal growth during midlife.

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